All adults that workout at Pratt Performance want to look better. Challenging resistance training needs to play a vital role in your journey to get lean. The purpose of lifting weights is not to get bulky, it is to be strong enough to handle life's activities and have enough muscle to achieve a lean physique.
Outstanding set up and personnel. Highly recommend this program. My son plays hockey. It’s perfect.
I'm in my second week, and I'm obsessed! I love the personalized program, coaching, and encouragement from all of the trainers on the floor. The hour goes by really quickly, which is a bonus for someone who gets bored easily. Really excited to get back into shape after a few surgeries and the shutdown. Shout-outs to Colin, Jamie, Gina, and Kyle. Keep pushing and I'll keep going.
Love it! This team of trainers are dedicated to my individual needs. Since day one they have motivated me by giving me feedback, guided me and pushed me! Thanks James, Kyle, Sydney
