Although all fitness activities have some risk, we try to put you in the best position possible to train for the long-haul. It is difficult to improve your fitness if you are always hurt. We would like everyone to get stronger safely. High-risk activities do not have a place in our adult programs.
Outstanding set up and personnel. Highly recommend this program. My son plays hockey. It’s perfect.
I'm in my second week, and I'm obsessed! I love the personalized program, coaching, and encouragement from all of the trainers on the floor. The hour goes by really quickly, which is a bonus for someone who gets bored easily. Really excited to get back into shape after a few surgeries and the shutdown. Shout-outs to Colin, Jamie, Gina, and Kyle. Keep pushing and I'll keep going.
Love it! This team of trainers are dedicated to my individual needs. Since day one they have motivated me by giving me feedback, guided me and pushed me! Thanks James, Kyle, Sydney
