All prospective members will receive a free 1-on-1 assessment in which we ask some questions, take a look at your general movement capabilities, and go through a 30 minute introductory workout. This is where we get our information to properly design a program for you. We offer specials each month which you'll have the option to purchase after your assessment.
Outstanding set up and personnel. Highly recommend this program. My son plays hockey. It’s perfect.
I'm in my second week, and I'm obsessed! I love the personalized program, coaching, and encouragement from all of the trainers on the floor. The hour goes by really quickly, which is a bonus for someone who gets bored easily. Really excited to get back into shape after a few surgeries and the shutdown. Shout-outs to Colin, Jamie, Gina, and Kyle. Keep pushing and I'll keep going.
Love it! This team of trainers are dedicated to my individual needs. Since day one they have motivated me by giving me feedback, guided me and pushed me! Thanks James, Kyle, Sydney
